Detoxification to Lose Belly Fat


Posted in Fat Loss | Posted on 17-08-2011

Are you feeling slothful and sluggish and are facing various digestive problems, skin ailments like acne n pimples? Are you unable to start your weight-loss program?? So it seems the time has come to detoxify your body.

Detoxification to Lose Belly Fat Pathways 


However, before we start the detoxification to lose belly fat let’s first know what detoxification is all about.


  1. What is Detoxification?
  2. Why do we require Detoxification?
  3. Relation between Detoxification and Fat Loss
  4. Detoxification to Lose Belly Fat
  5. Types of Detox Diets
  6. General Benefits of Detox Diets
  7. Risk and Side Effects involved in Detoxification

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Natural Ways to Lose Belly Fat


Posted in Fat Loss | Posted on 12-08-2011

What do you understand by strategies to lose belly fat?? Is it having weight loss pills or several other products like anti cellulite creams, gels available out there in the market? None can predict whether these products are going to work or not until they try themselves. In doing so you might risk yourself in facing some side effects of the products too. So why take chances when there are quite a lot of natural ways to lose belly fat?

Around 90 % of people obsessed with their over-weight problems are worried about their bulging belly too. However, it’s not the same in case of vice-versa i.e. it’s not necessary that a person with pot belly is overweight. Shedding a few kilos does not really imply that you are losing belly fat also. Belly fat reduction is far more complicated than weight-loss program. Huh…


Natural Ways to Lose Belly Fat Natural 

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Best Fat Burning Foods


Posted in Fat Loss | Posted on 12-08-2011

What comes to your mind when you hear best fat burning foods? Exotic herbs which increase your metabolism rate?? No it’s not only the herbs that are the best fat burning foods; there are many fruits and veggies that do the same thing to our body.

The main emphasis of every weight-loss program should be given to the reduction of extra fat in such a way that the energy level and muscle mass are maintained.

20 best fat-burning foods Flatbelly


People may find it hard to believe that there are foods, which help in preventing us from getting the extra fat, especially around our belly. Many foods are there, which have a very less calorie content in them and are among the best fat burning foods.

However, you will be surprised to know that there are foods, which have negative calories. These foods are seriously awesome to include in our diets.


Best Fat Burning Foods Fatburning

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Lose Belly Fat with The Cabbage Soup Diet


Posted in Fat Loss | Posted on 11-08-2011

Do you have to attend the home coming fest of your school/college you attended 10 years ago, after a week?? Have you gained weight, and your pot belly discourages you from attending the event? Don’t worry a quick and easy way to get in shape within a week is here. Yippee…..


Lose Belly Fat with The Cabbage Soup Diet Bestfoods


The cabbage soup diet, i.e., the diet that focuses on making the Dieter eat the low-calorie cabbage soup for 7 days in a high quantity. However, this diet is considered to be a FAD diet which works on our body only for a short period of time. It is estimated that within a week you can lose about 5 – 10 inches of your belly fat. However, it’s long-time results are almost zero.

This diet claims to reduce around 10 pounds in a week’s span which is almost impossible as per the say of nutritionist and dietitians across the world.

Few people often confuse the cabbage soup diet with the sacred heart diet. Although both seem to similar, differences are there in both the diets. The main dissimilarity between both is the presence of cabbage in the soup of cabbage soup diet.


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Lose Belly Fat with The Sacred Heart Diet


Posted in Fat Loss | Posted on 10-08-2011

Are you worried because of your increasing weight and waistline? Do you want to know how to lose belly fat with The Sacred Heart Diet? It’s a diet plan where you can eat as much as you can or want but only the foods mentioned below.



A sacred heart diet as supposed to be had been started at the Cardiology Department, Sacred Heart Hospital. It was given as a treatment to obese people to lose some weight before undergoing an operation. However, The American Heart Association and Sacred Heart Hospital disagree with the fact that they have any relation with the diet.


It is also popularly known as:

Spokane Heart Diet

Sacred Heart Memorial Hospital Diet

The Cleveland Clinic Diet

The Miami Heart Institute Diet


Basically, this diet is a 7 days diet plan where the person is given a pre fixed diet consisting of a soup recipe and a guide for eating seven days diet. This diet not only detoxifies your body, will also make you feel full. The diet has a remarkable resemblance with the cabbage soup diet and claims that a person can reduce 10 – 17 pounds in the first week. However, it is always advised to consult your physician or nutritionist before opting for The Sacred Heart Diet.

The soup which is the main ingredient in The Sacred Heart Diet has to be taken daily. This soup is a very low calorie soup and is really beneficial to lose weight quickly.


Lose Belly Fat with The Sacred Heart Diet Sacred

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Herbs to Lose Belly Fat


Posted in Fat Loss | Posted on 10-08-2011

The belly fat seems to be so stubborn. However, there are several herbs to lose belly fat. You can include them into your daily diet and feel the difference. The unsightly and unhealthy belly fat can be a major indicator of high blood pressure, type 2 diabetes, heart disease, etc. with the intake of the herbal supplements you can win over your bulge battle.

Herbs to Lose Belly Fat Herbs

Herbs to Lose Belly Fat:


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